Reasons to give up Smoking

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Reasons to give up Smoking

You likely have heard the questions: Why is smoking bad for your health? Are there any other harmful habits that people indulge in that are worse than smoking? These questions have plagued smokers for a long period, and the answer to why is smoking bad for your health is really a complex one. Smoking is bad not only for your lungs but also because of the other health issues that can be caused by second hand smoke.

Smoking is the leading reason behind lung cancer, second only to asbestos. Therefore the lungs are the primary body part which are exposed to second hand smoke, and the damage that it can do is extensive. If you’re a smoker, you then are damaging your heart. Heart disease gets the highest death rate of all the diseases that are associated with tobacco use. So quitting smoking is going to improve your chances of living longer and cutting your risk for developing cardiovascular disease.

Smoking also affects the rest of your body. Once you smoke, the chemicals that are found in cigarettes get into your bloodstream. This then causes your blood to carry oxygen around the body also it makes method for important nutrients to be carried to the cells. Smokers have shown to have smaller livers, and also kidneys and arteries that carry blood from the lungs to the heart. The toxins that are within smoke also impact the disease fighting capability, causing premature aging and weakening the immune function that your body requires.

Lots of people who are asked the question “Why is smoking bad for your health?” have a tendency to brush off the theory that smoking is harmful to their health. After all, they argue, smoking is a socially accepted practice. It isn’t like alcohol or drugs. A lot of people can’t even go two days without smoking! That is why they say that there surely is no such thing as a “cessation.”

Smoking isn’t best for your health since it weakens your lungs and causes you to hemorrhage. Once you smoke, particles of toxic chemicals build up in your lungs and the toxins are inhaled when you breathe. This causes your lungs to become inflamed and you will begin to experience difficulties breathing. Eventually, unless you quit smoking, you will begin to experience shortness of breath and chronic coughing. These symptoms can cause severe health problems, such as emphysema and chronic bronchitis.

Along with weakening your lungs, smoking may also cause your heart to malfunction. For individuals who suffer from heart disease, smoking is a leading reason behind death. Once you smoke, these harmful chemicals are passed through your bloodstream instead of circulating during your entire body. Instead, they stay in your lungs and damage your heart, which in turn affects your heart’s rhythm and can eventually lead to a coronary attack or stroke.

Lastly, people who smoke have an increased risk of developing oral and throat cancer. Smokers have twice the risk of developing oral cancer as people who don’t smoke. Additionally, smokers are more likely to develop throat cancer, a deadly condition that kills thousands of people each year. If you don’t stop smoking, soon you will be one of the millions who die out of this disease. In addition to oral cancer, those who smoke will contract lung cancer, the next leading killer in the U.S.

There are lots of reasons why smoking is bad for your health. However, you should never just quit as you read somewhere that it is cool or popular to do so. It is always easier to make an effort to quit the proper way. By quitting cigarettes rather than using tobacco products, you won’t only improve your standard of living but you will save years from suffering from cancer, heart disease, and other health problems. Why is smoking so bad for the health?

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